For those of you who were wondering exactly how I could hurt myself doing a workout with Lisa, attached is a video of the fitness princess in action a few weeks ago after our weekly viewing of the tv show Biggest Loser. The camera was turned off right before she started doing the "knees-up run" and yelling "get your knees up!"....trust me she's a drill sergeant!
sorry about quality of video...blogger seems to have issues with uploading these files
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